FH BANDS
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Welcome to the Nagel Dance and Spin Team!

We provide alternative sports options for students to maintain physical fitness. Our practices incorporate cardiovascular exercise, stability training, and strength development.  Our performances provide a creative outlet, fostering various skills from dance, gymnastics, and theatre! We plan to perform at school events in addition to local competitions this year. Dance and Spin is an all inclusive team, accepting those from years of dance experience to those with no experience!

Please check back soon for 2022 tryout days and more information.
If you have any questions please email Mr. Strong, zackarystrong@foresthills.edu


Click here to sign up for more info!
  • Home
  • Ensembles
    • Marching Band
    • Concert Bands
    • Jazz Bands
    • Color Guard
    • Nagel Dance & Spin
    • Percussion
    • Nagel Bands
    • Elementary Bands
  • Calendar
  • Boosters
    • Booster Home
    • Volunteer
  • Spirit Shop
  • Contacts
  • Trip
  • About
    • The Program
    • The Directors